Functional Movement Screen
If there was a way to uncover your athlete's hidden weaknesses, improve their performance, AND prevent injuries and do this in just 15 minutes, would you be interested? Click here for more information.
Just enter your zip code and the website will give you today's heat index. Click here for more information.
Check out our incredible online nutrition program. Click here!
Care and Prevention of Athletic Injuries (PE-22)
Attention MCPS Coaches: This page is for you! All my notes for PE-22 are posted as well as links to information on topics like dynamic warm-up, injury prevention, sports nutrition, and strength and conditioning for different sports. Call the MCPS Athletic Department at 301-279-3144 to register for this class.
Click Here to view the state mandated course agenda.
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