PE-22: Care And Prevention Of Athletic Injuries

Below are my notes for PE-22:

CPR LINKS:

CPR Tutorial - Great Review!

Pocket Masks and Key Chain Mouth Barriers

Maryland Good Samaritan Law - Statute § 5-309

Good Samaritan Law - Overview

DYNAMIC WARM-UP LINKS:

James Madison University - Dynamic Warm-up - Video

FIFA Soccer Dynamic Warm-up and Exercises - Video

Soccer Dynamic Warm-up - Pictures

Minnesota State University Dynamic Warm-ups - Pictures

USOC Dynamic Warm-ups - Overview Article

INJURY LINKS:

ACL Injury Prevention

ACL Injury Prevention - VIDEO

ACC Sports Sciences

Competitive Athletes with Cardiac Abnormalities: Eligibililty Requirements - 36th Bethesda Conference

Determining Clearance During the Preparticipation Evaluation

A thorough yet efficient exam identifies most problems in school athletes

National Federation of State High School Associations Sports Medicine Page

National Center for Catastrophic Sports Injury Research

The Athlete Project

Training and Conditioning Magazine

MRSA, Methicillin Resistant Staphylococcus Aureus

National Athletic Trainers' Association

SPORTS NUTRITION LINKS:

High School Coach and Athlete Nutrition Information

IOC Sports Nutrition

Soccer (FIFA) Sports Nutrition

Field Hockey - Nutritional Guidelines, WorldHockey.org

STRENGTH AND CONDITIONING LINKS:

Olympic E Coach Magazine

Strength and Conditioning Overview

Training and Conditioning Magazine

Care and Prevention of Athletic Injuries Course Outline

From MPSSAA (Maryland Public Secondary Schools Athletic Association) Handbook

I. Legal Issues

Emergency Plan
Knowledge of Proper Skills, Techniques and Protective Equipment
Medical Records and Documentation
Safety

II. Introduction to Injury

Mechanisms of Injury
Tissue Response to Injury (mild/moderate/severe)
Stages of Healing (Injury Cycle)
Psychology of Injury and Sport

III. Prevention of Injuries

Conditioning Concepts
Alternate Training Concepts
Nutrition
Performance Enhancing issues

IV. First Aid/On Field Management of Injuries

Primary/Secondary Survey
Cuts, Blisters, Bruises
Hyperventilation
Care of Eye, Mouth, Nose Injuries
Thermal Injuries
Choking
Hygiene and Sanitation (Facilities, Equipment, and Supplies)
Hot and Cold Treatments (RICE / ICER treatment)
Ambulatory Assistance
Bloodborne Pathogens
First Aid Kit
Principles of Taping

V. Life Threatening Injuries

Cardiac
Head / Brain
Spinal
Respiratory
Circulatory
Thoracic/Internal Injuries

VI. Ankle Injuries

Anatomy and Mechanisms of the Joint
Physical Examination
Common Injuries and Causes
Rehabilitation
Taping Techniques

VII. Knee Injuries

Anatomy and Mechanisms of the Joint
Physical Examination
Common Injuries and Causes
Rehabilitation

VII. Neck, Spine, and Pelvic Injuries

Anatomy and Mechanisms of the Joint
Physical Examination
Common Injuries and Causes
Rehabilitation

IX. Shoulder Injuries

Anatomy and Mechanisms of the Joint
Physical Examination
Common Injuries and Causes
Rehabilitation

X. Arm and hand Injuries

Anatomy and Mechanisms of the Joint
Physical Examination
Common Injuries and Causes
Rehabilitation

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