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POST REHABILITATIVE EXERCISE

One on One Training | Weightloss Management |
Post-Rehabilitative Exercise | Kettlebell Training | Therapeutic Yoga

Post Rehabilitative Exercise

Have you been injured? Have you had some type of surgery? Has your insurance stopped paying for physical therapy, but you're not recovered yet? Do you have a special need?

Exercise is an essential factor in all injury recovery, conditioning and performance, and if used correctly can play a preventative role in injury management. Post-Rehabilitative exercise can help to restore range of motion, re-build strength, endurance and power, re-establish neuromuscular control and balance, and provide positive progress for a specific sport or a healthier lifestyle.

Unless they are degreed health care professionals, personal trainers do not have the education and may not BY LAW give a client a diagnosis of a problem AND provide care for that condition. Only a qualified doctor may diagnose and give prescription for an existing injury or a biomechanical deficiency.

Post-Rehabilitative exercise bridges the gap between health care and fitness. Our carefully designed programs pick up from where physical therapy left off and help you achieve a maximum recovery to fitness following an injury or surgery. Exercise is the best medicine!

LEARN HOW TO GET FIT AND STAY FIT.
SCHEDULE YOUR POST REHABILITATIVE EXERCISE SESSION TODAY!

Join the many personal training clients from Montgomery County, Prince Georges County, and Washington, D.C. who have had success with our personal training program.

Click Here or Call 301-622-9000 today to get started!

Check Out What Our Clients Have To Say About Us!

Dr. Steve,

"You crack me up! Thanks for all your help!"

Rocco Mediate, multi-time PGA tour winner

To Dr. Horwitz,

"Thanks for getting my body back. Great work!"

Thanks,
Renaldo Wynn, Defensive End

CONTACT US TODAY FOR AN APPOINTMENT!